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SWEET AND STICKY CHICKEN WITH VEGETABLES



INGREDIENTS

  • 2 carrots, cut into 1" pieces
  • 2 medium potatoes, cut into 1" pieces
  • 1 onion, cut into 1" pieces
  • 1 bell pepper, cut into 1" pieces
  • 4 pieces chicken
  • 2 Tbsp molasses
  • 2 Tbsp ketchup
  • 2 Tbsp honey
  • 2 Tbsp maple syrup
  • ½ Tbsp Italian seasoning
  • ½ tsp salt
  • ½ tsp pepper
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • 2 Tbsp butter, cut into small pieces
  • 1 Tbsp cornstarch + 3 Tbsp water (optional)

INSTRUCTIONS
  1. Preheat the oven to 350 degrees. In an 8x8 oven-proof dish, layer the vegetables.
  2. Combine molasses, ketchup, honey, maple syrup and all seasoning in a medium bowl. Place chicken in a separate bowl.
  3. Add about ¼ cup of liquid mixture to the chicken and stir to coat well. Place chicken and the sauce it was in on top of vegetables. Place butter on top of chicken.
For full instructions you can go to : https://dontwastethecrumbs.com

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